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About
Assertive Leadership
Karoo
SELF HELP
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15: Work Depression Conversation
Step
1
of
15
6%
1. What makes you say you are struggling with work depression?
2. How long have you been battling with this in your work life?
3. How long has it been affecting your life outside of work?
4. What is making work so difficult for you right now?
5. What is working in your job as you think about it now?
6. What absolutely doesn't work?
7. Who have you discussed this with?
8. What have you done to check out whether this is a medical condition?
9. What do you think you are doing that is sabotaging you?
10. Who is supporting you in your professional life? How?
11. Who is supporting you in your personal life? How?
12. What other help specifically do you need from them?
13. What do you need to do to manage your energy better?
14. What are you doing to manage your energy today?
15. What have you learned from this conversation?
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